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SKILL
TESTING

First Touch

Test your individual technical abilities, track your progress, and beat your high scores. 

Pass the ball harder, reduce the number of steps you take, to see how fast you can complete these challenges.

First Touch - Set 1

First Touch - Set 1
First Touch Series: Two-Touch Rapid Distance - Players First Video Training Series
01:40
Play Video
Players First Video Training Series (Episode 1 with Emma Kete)
03:07
Play Video
First Touch Series: One Foot Balance - Players First Video Training Series
01:46
Play Video
First Touch Series: One Touch Laces - Players First Video Training Series
01:32
Play Video

First Touch | Set 1

To set a benchmark time and record how long it takes you to complete each of the four patterns.

1.

Inside the Foot Two Touches

100 Right Foot

100 Left Foot

2.

Inside the Foot One Touch

100 Right Foot

100 Left Foot

3.

One Foot Balance

100 Right Foot

100 Left Foot

4.

One Foot Laces

100 Right Foot

100 Left Foot

First Touch - Set 2

First Touch - Set 2
First Touch Series: Two-Touch Rapid Distance - Players First Video Training Series
01:40
Play Video
First Touch Series: One Touch Inside Alternate - Players First Video Training Series
01:34
Play Video
First Touch Series: Outside Foot Touch Alternate - Players First Video Training Series
01:37
Play Video
First Touch Series: Develop Your First Touch Across - Players First Video Training Series
01:24
Play Video

First Touch | Set 2

To set a benchmark time and record how long it takes you to complete each of the four patterns.

1.

Two Touches Rapid Distance

100 Right Foot

100 Left Foot

2.

One Touch Alternating Feet

200 Total

3.

Two Touch - Outside Touch

100 Right Foot

100 Left Foot

4.

Two Touch - Across Body

100 Right Foot

100 Left Foot

First Touch - Set 3

First Touch - Set 3
First Touch Series: Develop Your First Touch Across - Players First Video Training Series
01:24
Play Video
First Touch Series: Roll Scoop Roll - Players First Video Training Series
01:31
Play Video
First Touch Series: Improve Your First Roll Across - Players First Video Training Series
01:31
Play Video
First Touch Series: Inside Outside Snake - Players First Video Training Series
01:23
Play Video

First Touch | Set 3

To set a benchmark time and record how long it takes you to complete each of the four patterns.

1.

Two Touches Roll Across

100 Right Foot

100 Left Foot

2.

Roll - Inside - Roll - Pass

100 Right Foot

100 Left Foot

3.

Inside Outside Snake

100 Right Foot

100 Left Foot

4.

Two Touch - Across Body

100 Right Foot

100 Left Foot

First Touch
First Touch - Set 1
First Touch - Set 2
First Touch - Set 3

Long Balls

 20 attempts on each foot.  Track the number of accurate long balls and the distance you are hitting them from.  

Extend your distance by 5 yards if you are consistently striking 15 of 20 successfully.

Lofted Long Ball | Set 2

Track the number of accurate lofted long balls that go over the crossbar, like a field goal.

1.

Dead Ball: Top of the 18

Hit the back of the net, no bounces

20 Right Foot

20 Left Foot

2.

Rolling Ball: Top of the D

Strike the ball before the top of the 18

20 Right Foot

20 Left Foot

Driven Ball | Set 1

Track the number of driven balls that hit the back of the net without a bounce. 

1.

Dead Ball: 30 Yards

Loft a ball over the crossbar

20 Right Foot

20 Left Foot

2.

Rolling Ball: Hit a moving ball

Loft it over the crossbar

20 Right Foot

20 Left Foot

Bent Ball | Set 3

Track the number of accurate bent long balls, that hit the far side netting of the goal.

1.

Dead Ball: Corner of the 18

Bend a ball into the far side net

20 Right Foot

20 Left Foot

2.

Rolling Ball: Hit a moving ball

Bend a ball in to the far side net

20 Right Foot

20 Left Foot

Long Balls

JugglE Tests

Juggling | Set 1

Track the number of juggles you can complete in one minute.

Juggling | Set 2

Track the number of juggles you can complete in one minute.

Juggling | Set 3

Track the number of juggles you can complete in one minute.

1.

Right Foot - Bounce

2.

Left Foot - Bounce

3.

Right  Foot - Right Foot - Bounce

4.

Left Foot - Left Foot -Bounce

1.

Right Foot Only

2.

Left Foot Only

3.

Alternate Right  Foot - Left Foot

1.

Double Right - Double Left

2.

Right Foot Only

Two low touches

One above your head

3.

Left Foot Only

Two low touches

One above your head

4.

Increasing Pyramid

1xRF 1xLF, 2xRF 2xLF, 3xRF 3xLF

Juggling

Passing

Coming Soon...

Passing

Speed & Fitness

Coming Soon...

Speed & Fitness
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